.member-page{--surface:#fff;--soft:#f5eee7;--wine:#351920;background:#f9f6f1;min-height:100vh}.member-sidebar{width:246px;background:var(--wine);color:var(--paper);padding:30px 24px;position:fixed;inset:0 auto 0 0;display:flex;flex-direction:column;z-index:60}.member-sidebar .brand{color:var(--paper)}.sidebar-caption{color:#d6b9b8;font-size:12px;letter-spacing:.13em;margin:40px 0 20px}.member-sidebar nav{display:grid;gap:7px}.member-sidebar nav a{display:flex;align-items:center;gap:13px;padding:14px 15px;border-radius:10px;font-size:15px;transition:background .25s}.member-sidebar nav a:hover{background:#ffffff10}.member-sidebar nav a.active{background:var(--peach);color:var(--wine);font-weight:600}.member-sidebar svg{width:20px;height:20px;display:block}.sidebar-end{margin-top:auto;border-top:1px solid #ffffff25;padding-top:24px}.trial-label{letter-spacing:.15em;font-size:12px;color:var(--lime)}.sidebar-end p{font-family:var(--serif);font-size:25px;line-height:1.15;color:var(--peach);margin:12px 0 24px}.sidebar-end a{font-size:14px;color:#dbc4c6}.member-shell{margin-left:246px}.member-header{min-height:95px;border-bottom:1px solid var(--line);padding:20px 4.5%;display:flex;align-items:center;justify-content:space-between;gap:16px}.member-header .eyebrow{font-size:1rem;margin-bottom:4px}.member-header #header-date{font-size:14px;color:var(--muted)}.member-identity{display:flex;gap:14px;align-items:center;font-size:14px}.avatar{background:var(--peach);border:1px solid var(--line);border-radius:50%;width:43px;height:43px;display:grid;place-items:center;font-family:var(--serif);font-size:26px}#member-content{max-width:1500px;margin:auto;padding:35px 4.5% 45px;min-height:calc(100vh - 175px)}.member-footer{border-top:1px solid var(--line);padding:21px 4.5%;display:flex;justify-content:space-between;gap:15px;font-size:12px;color:var(--muted)}.member-footer button{background:none;font-size:12px;color:var(--muted)}.view-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:26px}.view-heading h1{font-size:clamp(2.6rem,4.3vw,4.7rem);line-height:1.04}.view-heading .eyebrow{margin-bottom:12px;font-size:1rem}.view-heading h1 em{color:var(--coral)}.view-heading p{margin-top:12px;max-width:670px}.cycle-picker{display:grid;gap:5px;font-size:12px;color:var(--muted);flex-shrink:0}.cycle-picker select{border:1px solid var(--line);border-radius:8px;padding:10px 14px;color:var(--wine);background:transparent;max-width:240px;font-size:14px}.day-hero{display:grid;grid-template-columns:1.35fr .8fr;min-height:250px;border-radius:20px;overflow:hidden;background:var(--peach);margin-bottom:28px}.day-hero-copy{padding:30px 34px;display:flex;flex-direction:column;align-items:flex-start}.day-hero h2{font-size:clamp(2rem,3vw,3.4rem);max-width:460px}.day-hero .eyebrow{font-size:1rem;margin-bottom:15px}.day-hero p{font-size:15px;line-height:1.7;margin:15px 0 20px;max-width:500px}.day-hero .text-link{margin-top:auto;font-size:14px}.day-hero-photo{position:relative;min-height:220px}.day-hero-photo img{position:absolute;width:100%;height:100%;object-position:center 53%}.photo-note{position:absolute;bottom:16px;right:16px;background:var(--paper);padding:8px 14px;border-radius:30px;font-size:12px;color:var(--wine)}.section-bar{display:flex;justify-content:space-between;align-items:center;gap:15px;margin:28px 0 18px}.section-bar h2{font-family:var(--sans);font-size:19px;font-weight:600;letter-spacing:-.025em;line-height:1.3}.section-bar p,.section-bar>a{font-size:14px}.day-selector{display:flex;align-items:center;gap:8px}.day-selector button{width:34px;height:34px;background:white;border:1px solid var(--line);border-radius:50%;font-size:21px}.day-selector button:disabled{opacity:.35}.day-selector span{font-size:14px}.meal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.meal-card{background:var(--surface);border:1px solid #e5dcd5;border-radius:14px;padding:23px;display:flex;flex-direction:column;min-height:230px;position:relative;overflow:hidden}.meal-top{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:24px}.meal-type{font-size:12px;letter-spacing:.08em;text-transform:uppercase;font-weight:600}.meal-badge{font-size:12px;color:var(--muted);white-space:nowrap}.meal-card h3{font-family:var(--serif);font-weight:400;font-size:29px;line-height:1.06;margin-bottom:12px}.meal-card .portion{font-size:13px;line-height:1.6;margin-bottom:20px}.meal-card:nth-child(3n+2){background:#f4f2df}.meal-card:nth-child(3n){background:#faede6}.meal-bottom{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:auto;padding-top:18px;border-top:1px solid #4b202b18}.meal-open{background:transparent;padding:0;font-size:14px;text-decoration:underline;text-underline-offset:4px}.meal-done{display:flex;gap:6px;align-items:center;font-size:12px;cursor:pointer}.meal-done input{accent-color:var(--wine);width:18px;height:18px}.meal-card.is-done{box-shadow:inset 0 0 0 1px #939a59}.below-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:20px;margin-top:25px}.panel{background:white;border:1px solid #e5dcd5;border-radius:14px;padding:26px}.panel h2{font-family:var(--sans);font-size:18px;font-weight:600;letter-spacing:-.02em;line-height:1.35;margin-bottom:18px}.panel p{font-size:14px}.focus-list-member{list-style:none;padding:0;margin:0;display:grid;gap:15px}.focus-list-member li{display:flex;gap:13px;align-items:flex-start;font-size:14px}.focus-list-member b{font-size:12px;background:var(--peach);border-radius:50%;width:26px;height:26px;display:grid;place-items:center;flex-shrink:0}.quick-note{display:flex;align-items:center;gap:22px;background:var(--wine);color:var(--paper)}.quick-note h2{color:var(--peach);font-family:var(--serif);font-size:33px;font-weight:400;margin-bottom:12px}.quick-note p{color:#ddc9ca;margin-bottom:20px}.quick-note .button{font-size:14px}.quick-note svg{flex-shrink:0;width:45px;height:45px;color:var(--lime)}.week-tabs{display:flex;gap:8px;overflow-x:auto;padding:3px 0 14px}.week-tabs button{white-space:nowrap;padding:11px 20px;background:transparent;border:1px solid var(--line);border-radius:30px;font-size:14px}.week-tabs button.active{background:var(--wine);border-color:var(--wine);color:var(--paper)}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:9px;margin:8px 0 30px}.week-strip button{background:var(--surface);border:1px solid #e5dcd5;border-radius:12px;padding:17px 5px;display:grid;gap:6px;text-align:center}.week-strip span{font-size:12px}.week-strip strong{font-family:var(--serif);font-size:29px;font-weight:400}.week-strip button.selected{background:var(--peach);border-color:#bda092}.week-strip button.today{box-shadow:inset 0 -3px var(--coral)}.note-band{padding:20px 24px;background:var(--peach);border-radius:12px;margin:22px 0;display:flex;gap:18px;align-items:center}.note-band p{font-size:14px;color:var(--wine)}.note-band svg{width:25px;height:25px;flex-shrink:0}.page-actions{display:flex;gap:12px;flex-wrap:wrap;margin:24px 0}.page-actions .button{font-size:14px;padding:13px 20px;min-height:44px}.shopping-controls{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;margin:16px 0 25px}.shopping-controls label{font-size:14px;display:flex;gap:12px;align-items:center}.shopping-controls select{padding:9px 14px;border:1px solid var(--line);background:white;border-radius:8px}.shopping-progress{height:5px;border-radius:5px;background:#e6dfd5;margin:12px 0 27px;overflow:hidden}.shopping-progress span{display:block;height:100%;background:var(--wine);transition:width .3s}.shopping-groups{display:grid;grid-template-columns:1fr 1fr;gap:20px;align-items:start}.shopping-group{background:white;border:1px solid #e5dcd5;border-radius:14px;overflow:hidden}.shopping-group h2{font-family:var(--sans);font-size:16px;letter-spacing:0;font-weight:600;padding:19px 22px;background:#f2eee5}.shopping-item{display:flex;gap:12px;padding:14px 22px;border-top:1px solid #eee7e0;align-items:center;cursor:pointer;font-size:14px}.shopping-item input{accent-color:var(--wine);width:19px;height:19px;flex-shrink:0}.shopping-item span{flex:1}.shopping-item small{font-size:13px;color:var(--muted);white-space:nowrap}.shopping-item:has(input:checked) span{text-decoration:line-through;color:#938788}.shopping-item:has(input:checked){background:#faf9f5}.tracking-grid{display:grid;grid-template-columns:1.2fr .85fr;gap:24px;align-items:start}.track-form{display:grid;gap:23px}.track-form fieldset{border:0;padding:0;margin:0}.track-form legend,.track-form>label{font-size:15px;font-weight:600;display:block;margin-bottom:12px}.rating{display:flex;gap:8px}.rating label{flex:1;display:flex;flex-direction:column;gap:5px;align-items:center;position:relative;padding:10px 2px;border:1px solid var(--line);border-radius:8px;cursor:pointer;font-weight:400;font-size:12px;line-height:1.3;text-align:center}.rating label:has(input:checked){background:var(--peach);border-color:var(--wine)}.rating input{accent-color:var(--wine);width:16px;height:16px}.track-form textarea,.track-form input[type=number]{width:100%;border:1px solid var(--line);border-radius:9px;background:var(--paper);padding:13px;margin-top:8px;font-weight:400;font-size:16px}.track-form details{font-size:14px}.track-form details summary{cursor:pointer}.track-form details label{display:block;margin-top:14px;font-size:14px}.track-form details input{max-width:170px}.track-save-note{font-size:13px;color:var(--muted)}.empty-chart{border:1px dashed var(--line);padding:23px;border-radius:10px;margin-top:15px}.energy-chart{width:100%;height:145px;overflow:visible}.chart-labels{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:10px}.stat-row{display:flex;justify-content:space-between;gap:20px;border-top:1px solid var(--line);padding:17px 0;font-size:14px}.stat-row strong{font-size:25px;font-family:var(--serif);font-weight:400}.profile-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px;align-items:start}.profile-dl{margin:0}.profile-dl>div{padding:13px 0;border-top:1px solid var(--line);display:grid;grid-template-columns:1fr 1.2fr;gap:15px;font-size:14px}.profile-dl dt{color:var(--muted)}.profile-dl dd{margin:0;overflow-wrap:anywhere}.access-pill{display:inline-flex;background:var(--lime);border-radius:20px;padding:7px 13px;font-size:12px;font-weight:600;margin-bottom:18px}.service-item{padding:17px 0;border-top:1px solid var(--line)}.service-item h3{font-size:15px;font-weight:500;margin-bottom:7px}.service-item p{font-size:13px}.muted-badge{background:var(--soft);border-radius:15px;font-size:12px;padding:4px 9px;display:inline-block;margin-left:7px}.history-row{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:15px 0;border-top:1px solid var(--line);font-size:14px}.history-row button{background:none;text-align:left;text-decoration:underline;text-underline-offset:4px}.history-row span{font-size:12px;color:var(--muted)}.danger-link{background:none;color:var(--coral);font-size:14px;text-decoration:underline;text-underline-offset:4px}.loading-state,.empty-member,.status-view{text-align:center;padding:70px 7%;max-width:850px;margin:auto}.loading-state h1,.empty-member h1,.status-view h1{font-size:clamp(3rem,5vw,5rem);margin:22px 0}.loading-state p,.empty-member p,.status-view p{max-width:560px;margin:20px auto;line-height:1.8}.status-view .eyebrow,.empty-member .eyebrow{font-size:1rem}.empty-member .empty-photo{width:190px;height:160px;object-fit:cover;border-radius:100px 100px 12px 12px;margin:0 auto 30px}.status-view .button,.empty-member .button{margin-top:18px}.status-details{margin:35px auto;max-width:420px;text-align:left}.status-details div{border-top:1px solid var(--line);padding:14px 0;display:flex;justify-content:space-between;gap:16px;font-size:14px}.status-details small{color:var(--muted);font-size:13px}.preparing-orbit{width:66px;height:66px;border:1px solid var(--line);border-top:3px solid var(--coral);border-right:3px solid var(--wine);border-radius:50%;display:block;margin:auto;animation:member-spin 1.8s linear infinite}.status-symbol{width:70px;height:70px;border-radius:50%;background:var(--peach);display:grid;place-items:center;font-family:var(--serif);font-size:45px;margin:auto}.error-panel{border:1px solid #cb948a;background:#fff0e9;color:var(--wine);padding:18px 22px;border-radius:12px;margin:15px 0;font-size:14px}.recipe-dialog{width:min(760px,calc(100vw - 28px));max-height:90vh;border:0;padding:0;background:var(--paper);color:var(--wine);border-radius:20px}.recipe-dialog::backdrop{background:#28121bab;backdrop-filter:blur(4px)}.recipe-heading{padding:34px 38px;background:var(--peach)}.recipe-heading .eyebrow{font-size:1rem;margin-bottom:13px}.recipe-heading h2{font-size:42px;line-height:1.05;margin-right:15px}.recipe-heading p{font-size:14px;margin-top:17px}.recipe-body{padding:30px 38px}.recipe-body h3{font-size:17px;margin:0 0 16px}.recipe-body ul{list-style:none;padding:0;margin:0 0 25px}.recipe-body li{border-bottom:1px solid var(--line);padding:11px 0;font-size:15px}.recipe-body li>span{float:right;color:var(--muted);margin-left:15px}.recipe-body ol{padding-left:23px;margin:0 0 27px}.recipe-body ol li{border:0;padding:4px 0 12px 8px}.recipe-equipment{font-size:13px;margin-bottom:20px}.alternative-area{border-top:1px solid var(--line);padding-top:22px}.alternative-area label{font-size:14px;display:block;margin-bottom:9px}.alternative-area select{width:100%;padding:12px;border:1px solid var(--line);background:white;border-radius:8px;font-size:14px;margin-bottom:12px;color:var(--wine)}.alternative-area .button{font-size:14px;padding:12px 20px;min-height:44px}.recipe-dialog .dialog-close{z-index:2;top:13px;right:13px}.print-program{display:none}.member-page button:disabled{opacity:.5;cursor:wait}.member-page .button{letter-spacing:0}.member-page input:focus-visible,.member-page select:focus-visible,.member-page textarea:focus-visible{outline:2px solid var(--coral);outline-offset:3px}.member-page #member-content>*{animation:member-enter .4s ease both}.member-page .toast{z-index:200}.member-page .button.light{background:var(--peach);color:var(--wine)}@keyframes member-spin{to{transform:rotate(360deg)}}@keyframes member-enter{from{opacity:.4;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}.motion-paused .preparing-orbit,.motion-paused #member-content>*{animation:none}
@media(min-width:1450px){.meal-grid:has(.meal-card:nth-child(4)){grid-template-columns:repeat(4,minmax(0,1fr))}}
@media(max-width:1100px){.member-sidebar{width:210px;padding:25px 18px}.member-shell{margin-left:210px}.sidebar-caption{font-size:12px}.member-sidebar nav a{padding:13px 10px;font-size:14px}.meal-grid{grid-template-columns:1fr 1fr}.meal-card:last-child:nth-child(3){grid-column:span 2;min-height:190px}.day-hero{grid-template-columns:1.25fr .8fr}.day-hero-copy{padding:25px}.tracking-grid{grid-template-columns:1fr}.profile-grid{grid-template-columns:1fr}.cycle-picker{max-width:180px}.cycle-picker select{max-width:180px}.below-grid{grid-template-columns:1fr}.shopping-groups{grid-template-columns:1fr}}
@media(max-width:760px){.member-sidebar{inset:auto 0 0;width:100%;height:74px;padding:0 5px;border-top:1px solid #ffffff20}.member-sidebar .brand,.sidebar-caption,.sidebar-end{display:none}.member-sidebar nav{display:grid;grid-template-columns:repeat(5,1fr);gap:0;height:100%}.member-sidebar nav a{padding:10px 2px;display:flex;flex-direction:column;gap:5px;justify-content:center;border-radius:0;font-size:12px;text-align:center;line-height:1.3}.member-sidebar nav a.active{background:#6a3941;color:var(--peach)}.member-sidebar nav a svg{width:20px;height:20px}.member-shell{margin-left:0;padding-bottom:74px}.member-header{min-height:76px;padding:16px 6%}.member-header #header-date{font-size:12px}.member-header .eyebrow{font-size:1rem}.member-identity #identity-name{display:none}.avatar{width:38px;height:38px}#member-content{padding:27px 6% 35px}.view-heading{display:block;margin-bottom:24px}.view-heading h1{font-size:3.1rem}.view-heading .eyebrow{font-size:1rem}.view-heading p{font-size:14px}.cycle-picker{margin-top:17px;max-width:none}.cycle-picker select{max-width:none;width:100%}.day-hero{grid-template-columns:1fr .55fr;min-height:245px;border-radius:14px}.day-hero-copy{padding:23px 20px}.day-hero h2{font-size:2.2rem}.day-hero p{font-size:13px;margin:14px 0}.day-hero .eyebrow{font-size:1rem;margin-bottom:12px}.day-hero .text-link{font-size:12px}.day-hero-photo img{object-position:52% center}.photo-note{display:none}.section-bar{align-items:flex-start;flex-wrap:wrap}.section-bar h2{font-size:18px}.meal-grid{grid-template-columns:1fr;gap:13px}.meal-card{min-height:200px;padding:22px}.meal-card:last-child:nth-child(3){grid-column:auto}.meal-card h3{font-size:30px}.meal-top{margin-bottom:16px}.meal-type{font-size:12px}.meal-card .portion{font-size:14px}.meal-done{font-size:14px}.panel{padding:23px}.below-grid{gap:16px;margin-top:18px}.member-footer{flex-direction:column;padding:20px 6%;font-size:12px}.member-footer button{text-align:left;padding:0}.week-tabs{gap:7px}.week-tabs button{font-size:13px;padding:9px 14px}.week-strip{gap:5px}.week-strip button{padding:13px 2px;border-radius:8px}.week-strip strong{font-size:25px}.week-strip span{font-size:12px}.shopping-controls{gap:15px}.shopping-controls label{font-size:13px}.shopping-item{padding:14px 17px}.shopping-item small{white-space:normal;max-width:80px;text-align:right}.shopping-item{font-size:14px}.rating{gap:5px}.rating label{font-size:14px;padding:10px 2px}.track-form legend{font-size:14px}.recipe-heading{padding:35px 25px 25px}.recipe-heading h2{font-size:35px}.recipe-body{padding:25px}.recipe-body li{font-size:14px}.recipe-body li>span{float:none;display:block;margin:5px 0 0}.profile-dl>div{grid-template-columns:1fr 1.2fr;font-size:13px}.loading-state,.empty-member,.status-view{padding:45px 0}.status-view h1,.empty-member h1{font-size:3.2rem}.status-view p{font-size:15px}.page-actions .button{width:100%;text-align:center}.quick-note svg{display:none}}
@media(prefers-reduced-motion:reduce){.preparing-orbit,#member-content>*{animation:none!important}}
@media print{.member-sidebar,.member-shell,dialog,.toast,.skip-link{display:none!important}.print-program{display:block!important;color:#222;font:12px Arial;padding:15px}.print-program h1{font-size:28px}.print-program h2{font-size:22px;margin:22px 0 12px}.print-program h3{font-size:16px;margin:15px 0 8px}.print-program article{break-inside:avoid;border-bottom:1px solid #ccc;padding:10px 0}.print-program table{width:100%;border-collapse:collapse}.print-program td,.print-program th{padding:9px;border:1px solid #ddd;text-align:left}.print-program p{color:#222;margin:5px 0}.print-program ul,.print-program ol{margin:8px 0;padding-left:20px}}

.member-page h1,.member-page h2,.member-page h3{overflow-wrap:anywhere}.rating label{font-size:14px}.meal-type{font-size:13px}.member-sidebar nav a{font-size:14px}@media(max-width:760px){.member-sidebar nav a{font-size:12px}.member-sidebar{height:82px}.member-shell{padding-bottom:82px}}
/* Repères et précisions du programme */
.daily-compass{display:flex;justify-content:space-between;gap:24px;align-items:center;margin:24px 0 12px;padding:24px 28px;background:#f1e9db;border-radius:3px}.daily-compass p{margin:10px 0 0;line-height:1.7}.daily-compass .compass-tip{font-size:14px;color:#776b63;max-width:760px}.compass-dot{margin:0 14px;color:#c94832}.training-chip{flex:none;font-size:12px;padding:10px 14px;border:1px solid #d7c5b2;border-radius:24px;max-width:240px}.nutrition-details{margin:14px 0 30px;border:1px solid #e5dcd1;border-radius:3px;background:#fcfaf6;padding:18px 22px}.nutrition-details summary{cursor:pointer;font-size:14px;font-weight:600;line-height:1.5}.nutrition-details summary span{font-weight:400;font-size:11px;text-transform:uppercase;letter-spacing:1px;float:right;color:#857166;margin:3px 0 0 16px}.nutrition-details p{font-size:12px;line-height:1.6;color:#796d66;margin:16px 0 0}.nutrient-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin:22px 0 0}.nutrient-grid div{padding:0 16px;border-left:1px solid #e4d9cc}.nutrient-grid div:first-child{border-left:0;padding-left:0}.nutrient-grid dt{font-size:11px;color:#796d66;margin-bottom:8px}.nutrient-grid dd{margin:0;font-size:24px;line-height:1.2;color:#4b202b}.nutrient-grid dd small{font-size:11px}.strategy-panel{display:grid;grid-template-columns:1.4fr 1fr;gap:24px 48px;margin:28px 0}.strategy-panel h2{line-height:1.15}.strategy-panel p{line-height:1.7}.hydration-card{background:#f1eadf;padding:24px;display:flex;flex-direction:column;justify-content:center;align-items:flex-start}.hydration-card svg{width:25px;height:25px;margin-bottom:12px;color:#c94832}.hydration-card span{font-size:12px;color:#796d66}.hydration-card strong{font-family:var(--serif,Georgia,serif);font-size:44px;font-weight:400;line-height:1.3;margin:7px 0;color:#4b202b}.hydration-card strong small{font-family:var(--sans,sans-serif);font-size:13px}.hydration-card p{font-size:12px;margin:0}.performance-notes{grid-column:1/-1}.performance-notes li{margin:10px 0;line-height:1.7}.strategy-panel>.track-save-note{grid-column:1/-1;margin:0}.status-view>h2{font-family:var(--serif,Georgia,serif);font-size:clamp(34px,4vw,58px);font-weight:400;line-height:1.1;margin:18px 0 22px}.status-view>h2 em{color:#c94832;font-weight:400}.with-clarifications{max-width:850px}.clarification-form{margin:36px auto;max-width:650px;text-align:left}.clarification-form fieldset{border:0;padding:0;margin:0 0 26px;min-width:0}.clarification-form legend{font-size:15px;line-height:1.6;font-weight:600;margin-bottom:12px}.clarification-form legend span{color:#c94832}.clarification-form textarea,.clarification-form input[type=number],.clarification-form input[type=date]{box-sizing:border-box;width:100%;font:inherit;color:inherit;border:1px solid #d8cabb;background:#fffdf9;padding:12px 14px;border-radius:3px}.clarification-options{display:grid;gap:8px}.clarification-options label{display:flex;align-items:flex-start;gap:10px;padding:13px 15px;border:1px solid #e2d7ca;background:#fcfaf6;cursor:pointer;line-height:1.6}.clarification-options input{margin-top:5px;accent-color:#c94832}.clarification-options label:has(input:checked){border-color:#c94832;background:#fcf2e8}.clarification-form .button{white-space:normal;width:100%;line-height:1.5}.clarification-form .error-panel{margin-bottom:18px}.shopping-item span em{display:block;font-size:11px;font-style:normal;font-weight:400;color:#877767;line-height:1.5;margin-top:5px}.shopping-item small{text-align:right;max-width:150px}.recipe-batch-note{font-size:13px;line-height:1.7}.batch-ingredients{background:#f4eee5;padding:8px 16px!important;margin-bottom:24px}.recipe-storage{padding:18px 22px;background:#f4eee5;margin-top:24px}.recipe-storage h3{margin-top:0}.recipe-storage p{font-size:13px;line-height:1.7}.recipe-body>.nutrition-details{margin-top:24px}.recipe-body .nutrient-grid{gap:6px}.recipe-body .nutrient-grid div{padding:0 8px}.recipe-body .nutrient-grid dd{font-size:20px}.recipe-body>ul li{gap:22px}.recipe-body>ul li span{flex:none;text-align:right}
@media(max-width:700px){.daily-compass{display:block;padding:20px}.training-chip{display:inline-block;margin-top:16px}.compass-dot{margin:0 8px}.nutrient-grid{grid-template-columns:repeat(3,1fr);gap:20px 8px}.nutrient-grid div{padding:0 8px}.nutrient-grid div:nth-child(4){border:0;padding-left:0}.strategy-panel{grid-template-columns:1fr;gap:22px;padding:24px}.nutrition-details{padding:16px}.nutrition-details summary span{float:none;display:block;margin:4px 0 0}.recipe-body>ul li{gap:10px}.recipe-body>ul li span{max-width:45%;font-size:12px}.shopping-item small{max-width:100px}.clarification-form{margin-top:26px}}
@media print{.nutrition-details,.daily-compass{break-inside:avoid}}
.preparation-steps{display:flex;justify-content:center;gap:32px;margin:32px auto;color:#97867a}.preparation-steps>span{display:flex;align-items:center;gap:9px;font-size:12px;text-align:left}.preparation-steps b{border:1px solid #dfd1c2;border-radius:50%;width:29px;height:29px;display:grid;place-items:center;font-weight:400;flex:none}.preparation-steps .current{color:#c94832}.preparation-steps .current b{background:#c94832;color:#fff;border-color:#c94832}.preparation-steps .done{color:#566647}.preparation-steps .done b{background:#e6ebdd;border-color:#e6ebdd}@media(max-width:600px){.preparation-steps{gap:16px;justify-content:space-between}.preparation-steps>span{flex-direction:column;text-align:center;line-height:1.4;flex:1}}
/* Espaces patient et professionnel, contrat compact */
.member-sidebar{overflow-y:auto}.member-sidebar nav{gap:3px}.member-sidebar nav a{min-height:44px;padding-top:10px;padding-bottom:10px}.nav-number{font-size:12px;opacity:.6;font-variant-numeric:tabular-nums}.member-identity a{color:inherit;text-decoration:none}.member-sidebar [hidden]{display:none!important}.member-page p{line-height:1.65}.panel>p{margin:14px 0}.panel{margin-bottom:20px}.panel summary{cursor:pointer;font-size:18px;font-weight:600;line-height:1.5}.panel[open]>summary{margin-bottom:22px}.component{margin-bottom:22px}.component h4{font-size:16px;margin-bottom:10px}.component ul{list-style:none;padding:0}.component li{display:flex;justify-content:space-between;gap:16px;padding:12px 0;border-bottom:1px solid var(--line);font-size:15px}.component li strong{font-size:14px;text-align:right;font-weight:500;flex:none}.date-controls{display:flex;align-items:center;gap:8px}.date-controls button{min-width:40px;min-height:44px;background:var(--paper);border:1px solid var(--line);border-radius:8px;color:var(--wine);font-size:24px}.date-controls select,.shopping-controls select,.shopping-controls input,.target-edit input{border:1px solid var(--line);padding:12px;border-radius:8px;font:inherit;color:inherit;background:white;max-width:100%}.calendar-meals{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}.calendar-meals h3{font-family:var(--serif);font-size:26px;font-weight:400;line-height:1.2}.calendar-meals p{font-size:14px}.calendar-day h2{font-size:20px}.week-tabs{display:flex;flex-wrap:wrap;margin:20px 0}.equivalents{margin-top:26px}.equivalents article{padding:20px 0;border-top:1px solid var(--line)}.equivalents h3{font-size:17px;line-height:1.6}.equivalents h3 span{font-style:italic;font-weight:400;margin:0 8px}.equivalents small{font-size:14px;color:var(--muted)}.recipe-future{display:grid;grid-template-columns:1fr 1.3fr;gap:36px;align-items:center}.recipe-future img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px}.recipe-future h2{font-family:var(--serif);font-weight:400;font-size:36px;line-height:1.15}.shopping-controls{flex-wrap:wrap;align-items:end}.shopping-controls label{display:flex;flex-direction:column;gap:8px}.shopping-controls input{max-width:110px}.shopping-group{background:var(--white,#fff);border:1px solid var(--line);border-radius:14px;overflow:hidden;margin:24px 0}.shopping-group h2{padding:20px 22px;font-size:20px;border-bottom:1px solid var(--line)}.shopping-item input{width:18px;height:18px;accent-color:var(--wine)}.shopping-item:has(input:checked) span{text-decoration:line-through;opacity:.6}.shopping-item span{flex:1}.measure-form{display:flex;align-items:end;flex-wrap:wrap;gap:20px;margin-top:24px}.measure-form input{width:180px}.table-scroll{overflow-x:auto}.data-table{border-collapse:collapse;width:100%;font-size:15px;text-align:left}.data-table th,.data-table td{padding:16px 12px;border-bottom:1px solid var(--line);vertical-align:top}.data-table thead{color:var(--muted);font-size:14px}.summary-tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.summary-tiles .panel{display:flex;flex-direction:column;gap:14px}.summary-tiles strong{font-family:var(--serif);font-size:48px;font-weight:400}.summary-tiles small{font-family:var(--sans);font-size:16px;color:var(--muted)}.observation{padding:18px 0;border-top:1px solid var(--line)}.observation p,.message p{white-space:pre-wrap;overflow-wrap:anywhere}.messages{display:grid;gap:15px;max-height:500px;overflow-y:auto;padding:20px 0;margin:15px 0}.message{padding:18px 22px;border-radius:14px;max-width:90%;border:1px solid var(--line)}.message.self{justify-self:end;background:#f8eadf}.message.professional{background:#f7f3ed;justify-self:start}.message time{font-size:13px;color:var(--muted)}.message .eyebrow{font-size:1rem;margin-bottom:6px}.review-badge{display:inline-block;padding:7px 13px;border:1px solid var(--line);border-radius:24px;font-size:14px}.review-control{padding:20px;border-radius:10px;margin:18px 0;background:#f5e8dd}.review-control.passed{background:#e9eee4}.review-control.blocked{border-left:4px solid var(--coral)}.review-control ul,.review-warnings{padding-left:22px;line-height:1.7}.review-meal{border-top:1px solid var(--line);padding:18px 0}.review-meal summary{font-size:16px;display:flex;justify-content:space-between;gap:20px}.review-meal summary small{font-size:14px;font-weight:400;white-space:nowrap}.review-meal h3{font-size:16px;margin:24px 0 12px}.review-portions label{display:flex;gap:16px;align-items:center;padding:8px 0}.review-portions label>span:first-child{flex:1}.review-portions small{display:block;font-size:13px;color:var(--muted)}.review-portions input{font:inherit;width:100px;padding:10px;border-radius:6px;border:1px solid var(--line);background:white;color:inherit}.target-edit{display:flex;flex-wrap:wrap;gap:16px;padding:20px 0}.target-edit label{display:grid;gap:10px;font-size:14px}.target-edit input{width:140px}.advice-edit,.equivalent-edit label{display:grid;gap:12px;margin:24px 0;font-size:16px}.advice-edit textarea,.equivalent-edit textarea{font:inherit;line-height:1.6;color:inherit;background:#fffdf9;padding:14px;border:1px solid var(--line);border-radius:8px;resize:vertical}.review-actions{position:sticky;bottom:0;box-shadow:0 -6px 30px #4b202b0a;z-index:3;border-top:2px solid var(--wine)}.review-actions .page-actions{margin:12px 0}.equivalent-edit{border-top:1px solid var(--line);padding-top:20px}.equivalent-edit h3{font-size:17px}.conversation-layout{display:grid;grid-template-columns:250px 1fr;gap:22px}.conversation-choice{display:flex;flex-direction:column;gap:9px;border:0;border-bottom:1px solid var(--line);background:none;text-align:left;font:inherit;width:100%;padding:18px 0;color:inherit;cursor:pointer}.conversation-choice small{font-size:14px}.member-page .track-form input[type=number]{padding:12px;border:1px solid var(--line);border-radius:8px;background:white;color:inherit;font:inherit}.member-page .track-form small{font-size:14px}.member-page .nutrient-grid dt,.member-page .nutrient-grid dd small{font-size:14px}.member-page .nutrition-details p,.member-page .track-save-note{font-size:14px}
@media(max-width:760px){.member-sidebar nav{display:flex;overflow-x:auto;justify-content:flex-start}.member-sidebar nav a{flex:0 0 116px;font-size:14px;padding:8px;gap:4px}.member-sidebar{height:78px}.member-shell{padding-bottom:78px}.nav-number{display:none}.calendar-meals{grid-template-columns:1fr;gap:20px}.calendar-meals>div+div{border-top:1px solid var(--line);padding-top:16px}.summary-tiles{grid-template-columns:1fr;gap:0}.summary-tiles .panel{flex-direction:row;align-items:center;justify-content:space-between;padding:18px 22px}.summary-tiles strong{font-size:36px}.recipe-future{grid-template-columns:1fr;gap:24px}.recipe-future img{aspect-ratio:1.8}.recipe-future h2{font-size:30px}.component li{display:block}.component li strong{display:block;text-align:left;margin-top:5px}.date-controls{width:100%}.date-controls select{min-width:0;flex:1;font-size:14px}.conversation-layout{grid-template-columns:1fr}.review-actions{bottom:78px;position:static}.review-portions{font-size:14px}.review-portions input{width:80px}.data-table td,.data-table th{padding:12px 8px}.professional-page .member-sidebar nav a{flex:1 0 130px}.member-page .page-actions{display:flex;flex-wrap:wrap;gap:12px}.review-meal summary{display:block}.review-meal summary small{display:block;margin-top:8px}.review-actions .button{white-space:normal}.day-hero p{font-size:14px}.day-hero .text-link{font-size:14px}.member-page .member-header #header-date{font-size:14px}}
.preparation-settings{max-width:520px;margin:24px 0;text-align:left}.preparation-settings label{display:block;font-weight:600;margin-bottom:10px}.preparation-settings select{width:100%;padding:13px;border:1px solid var(--line);background:#fffdf9;color:var(--wine);font:inherit;border-radius:4px}.preparation-settings p,.status-view .preparation-note{font-size:13px;color:var(--muted);line-height:1.7}.status-view .preparation-note{max-width:430px;margin-top:12px}
.daily-dashboard{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:0 0 26px}.daily-dashboard .panel{margin:0;padding:26px}.daily-metric .eyebrow{margin:0 0 14px}.daily-metric-heading{display:flex;align-items:center;justify-content:space-between;gap:16px}.daily-metric-heading h2{font-size:18px;line-height:1.4;margin:0;max-width:235px}.daily-metric-heading strong{font-family:var(--serif,Georgia,serif);font-size:44px;font-weight:400;white-space:nowrap}.daily-metric-heading strong small{font-family:var(--sans,Arial,sans-serif);font-size:15px}.daily-meter{display:block;width:100%;height:9px;margin:18px 0 12px;border:0;border-radius:20px;overflow:hidden;background:#eee6df;accent-color:#673a40}.daily-meter::-webkit-progress-bar{background:#eee6df;border-radius:20px}.daily-meter::-webkit-progress-value{background:#673a40;border-radius:20px}.daily-meter::-moz-progress-bar{background:#673a40;border-radius:20px}.hydration-panel{background:#f3f5eb}.water-meter{accent-color:#66765c}.water-meter::-webkit-progress-value{background:#66765c}.water-meter::-moz-progress-bar{background:#66765c}.daily-coverage{font-size:13px;margin:8px 0!important}.daily-explanation{font-size:12px;line-height:1.65;margin:8px 0 0!important;color:#806b6c}.water-actions{display:flex;align-items:center;gap:10px;margin-top:16px}.water-actions .button{padding:10px 16px;min-height:40px}.water-minus{border:1px solid #d7d6c8;background:transparent;color:var(--wine);width:40px;height:40px;border-radius:4px;font-size:22px;cursor:pointer}.water-minus:disabled{opacity:.4;cursor:default}.water-adjust{margin-top:12px;font-size:12px}.water-adjust summary{cursor:pointer;text-decoration:underline;text-underline-offset:4px}.water-adjust form{margin-top:14px}.water-adjust label{display:block;margin-bottom:8px}.water-adjust form>div{display:flex;gap:10px}.water-adjust input{width:100%;min-width:0;border:1px solid #d7d6c8;border-radius:4px;padding:10px;font:inherit;background:#fffdf9}.water-adjust .button{padding:9px 12px;font-size:12px}.meal-adherence{border:0;padding:0;margin:18px 0 0;min-width:0}.meal-adherence legend{font-size:12px;margin-bottom:8px}.meal-adherence>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:5px}.meal-adherence label{position:relative;cursor:pointer}.meal-adherence input{position:absolute;opacity:0;width:1px;height:1px}.meal-adherence label span{display:flex;align-items:center;justify-content:center;text-align:center;height:100%;min-height:42px;box-sizing:border-box;border:1px solid #ddccc4;border-radius:5px;padding:7px 4px;font-size:11px;line-height:1.3;background:#ffffff75}.meal-adherence input:checked+span{background:var(--wine);border-color:var(--wine);color:#fff}.meal-adherence input:focus-visible+span{outline:2px solid var(--wine);outline-offset:3px}.clear-meal{border:0;background:none;color:inherit;text-decoration:underline;text-underline-offset:3px;font:inherit;font-size:11px;padding:8px 0 0;cursor:pointer}.clear-meal[hidden]{display:none}.serving-editor>label{display:grid;grid-template-columns:1fr 100px 35px;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}.serving-editor small{display:block;margin-top:5px;color:#806b6c}.serving-editor input{width:100%;box-sizing:border-box;padding:10px;border:1px solid var(--line);font:inherit;border-radius:4px}.review-portions label>span:last-child small{display:block;font-size:10px;line-height:1.4;max-width:130px}.daily-dashboard button:focus-visible,.water-adjust summary:focus-visible{outline:2px solid var(--wine);outline-offset:3px}@media(max-width:760px){.daily-dashboard{grid-template-columns:1fr;gap:14px}.daily-dashboard .panel{padding:20px}.daily-metric-heading strong{font-size:38px}.meal-adherence label span{font-size:12px;min-height:44px}.serving-editor>label{grid-template-columns:1fr 78px 25px}}
.shopping-controls.single-person-shopping{grid-template-columns:1fr 1fr auto}.shopping-custom-choice{display:flex;align-items:center;gap:18px;flex-wrap:wrap;padding:20px 0;border-bottom:1px solid var(--line)}.shopping-custom-choice>span{font-size:13px}.shopping-choice-actions{display:flex;align-items:center;gap:20px;flex-wrap:wrap;margin-top:22px}.shopping-choice-heading h2{margin-top:0}.shopping-day-choice,.shopping-meal-choice{display:flex;align-items:center;gap:9px;font-size:13px;cursor:pointer}.shopping-meal-choice{margin:0 0 15px;padding:9px 10px;border:1px solid var(--line);border-radius:5px}.shopping-meal-choice:has(input:checked){background:#f0e6df;border-color:#73414a}.shopping-day-choice input,.shopping-meal-choice input{width:17px;height:17px;accent-color:var(--wine)}.shopping-item small{max-width:190px}.shopping-item small strong{font-weight:600}.shopping-item small em{display:block;font-size:11px;font-style:normal;line-height:1.5;margin-top:5px;color:#877767}.shopping-result-heading{margin:25px 0 16px;font-size:14px}.week-tabs button[aria-pressed=true]{background:#4b202b;border-color:#4b202b;color:#fff}.week-tabs button[aria-pressed=false]{color:#4b202b}.week-tabs button:focus-visible{outline:2px solid #4b202b;outline-offset:3px}@media(max-width:760px){.shopping-controls.single-person-shopping{grid-template-columns:1fr}.shopping-custom-choice{align-items:stretch;flex-direction:column}.shopping-choice-actions{gap:14px}.shopping-day-choice{font-size:12px}.shopping-item small{max-width:140px}.shopping-choice-actions .button{width:100%}}
.measure-overview{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin-bottom:22px}.measure-overview .panel{padding:22px;margin:0}.measure-overview article>span{display:block;font-size:12px;line-height:1.5}.measure-overview strong{display:block;font-family:var(--serif,Georgia,serif);font-size:42px;font-weight:400;margin-top:14px;white-space:nowrap}.measure-overview strong small{font:14px var(--sans,Arial,sans-serif)}.measure-overview .no-weight-goal{font-size:24px;white-space:normal;line-height:1.15}.measure-overview p{font-size:11px;line-height:1.5;margin:8px 0 0}.measure-overview .weight-goal-card{background:#f5e7dc}.weight-chart{width:100%;overflow:hidden;margin-top:14px}.weight-chart svg{display:block;width:100%;height:auto;min-height:200px}.chart-grid-line{stroke:#e7ddd5;stroke-width:1}.chart-axis-label{fill:#826c6c;font:11px var(--sans,Arial,sans-serif)}.chart-goal-line{stroke:#b97656;stroke-width:1.5;stroke-dasharray:5 5}.chart-goal-label{fill:#965936;font:11px var(--sans,Arial,sans-serif)}.chart-weight-line{fill:none;stroke:#4b202b;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.chart-point{fill:#4b202b;stroke:#fff;stroke-width:2}.chart-point:focus{outline:2px solid #c75b3d;outline-offset:3px}.chart-caption,.chart-unit{font-size:12px;color:#806b6c;line-height:1.6}.chart-empty{text-align:center;padding:55px 20px;background:#faf5ef;border-radius:8px;margin:20px 0}.chart-empty span{font-size:13px;color:#806b6c}.measure-entry .complete-measures{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;align-items:end}.measurement-input{display:flex;align-items:center;border:1px solid #ddccc4;border-radius:5px;background:#fffdf9;margin-top:8px}.measurement-input input{min-width:0;width:100%;border:0!important;background:transparent!important;margin:0!important}.measurement-input>span{padding-right:14px;font-size:13px;color:#806b6c}.complete-measures>button{grid-column:1/-1;justify-self:start}.measure-entry>p{font-size:13px;line-height:1.7}.measure-entry .section-bar h2{margin:0}.measure-entry .eyebrow{margin-top:0}@media(max-width:1000px){.measure-overview{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:760px){.measure-overview{gap:10px}.measure-overview .panel{padding:18px 14px}.measure-overview strong{font-size:34px}.measure-entry .complete-measures{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.measure-entry .section-bar{align-items:stretch;flex-direction:column}.weight-chart svg{min-height:175px}.complete-measures>button{justify-self:stretch}.measure-overview .no-weight-goal{font-size:21px}}

.preparation-progress{padding:8px 0}.preparation-progress dl{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin:24px 0}.preparation-progress dl>div{padding:16px;border:1px solid var(--line);border-radius:10px;background:#fcf9f5}.preparation-progress dt{font-size:13px;color:var(--muted);line-height:1.5}.preparation-progress dd{font-size:21px;font-weight:600;margin:8px 0 0}.preparation-progress .preparation-note{font-size:14px;color:var(--muted)}.preparation-alert{padding:16px 20px!important;border-left:4px solid var(--coral);border-radius:6px;background:#f9eee5;color:var(--wine);line-height:1.6}.status-view .preparation-alert{max-width:560px;margin:20px auto}@media(max-width:760px){.preparation-progress dl{grid-template-columns:1fr;gap:10px}.preparation-progress dl>div{display:flex;align-items:center;justify-content:space-between;gap:18px}.preparation-progress dd{margin:0;font-size:18px;white-space:nowrap}}

.dairy-review{border-top:1px solid var(--line);margin-top:24px;padding-top:20px}.dairy-review>summary{cursor:pointer;font-weight:600}.dairy-review>p{font-size:14px;line-height:1.7}.dairy-flagged{background:#fcf1e8}.dairy-review .data-table{font-size:14px}
.date-controls select{text-align:center;text-align-last:center;padding-inline:32px;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='m2 2 4 4 4-4' fill='none' stroke='%234b202b' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center}.date-controls select option{text-align:center}
.avatar{position:relative;overflow:hidden;flex-shrink:0}.avatar>img,.profile-photo-preview>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;border-radius:50%}.profile-photo-panel{display:flex;align-items:center;gap:28px}.profile-photo-preview{position:relative;overflow:hidden;flex-shrink:0;width:96px;height:96px;display:grid;place-items:center;border-radius:50%;border:1px solid var(--line);background:var(--peach);color:var(--wine);font:44px var(--serif)}.profile-photo-copy{min-width:0;flex:1}.profile-photo-copy>p{font-size:16px;line-height:1.6}.profile-photo-actions{display:flex;align-items:center;gap:20px;flex-wrap:wrap;margin:16px 0 8px}.profile-photo-actions .text-link{min-height:44px;font-size:14px;background:transparent}.profile-photo-copy .profile-photo-help{font-size:13px;color:var(--muted);margin:8px 0}.profile-photo-copy #profile-photo-status{font-size:14px;margin:10px 0 0}.profile-photo-copy #profile-photo-status:empty{display:none}.profile-photo-copy #profile-photo-status[role=alert]{color:#9a4136}.avatar:focus-visible{outline:2px solid var(--coral);outline-offset:3px}.personal-advice-heading{font:500 23px var(--serif);line-height:1.3;margin:32px 0 18px}.panel .advice-card-title{font-family:var(--sans);font-size:17px;font-weight:600;line-height:1.4;margin:0 0 18px}.personal-advice-heading+.below-grid{margin-top:0}
@media(max-width:550px){.profile-photo-panel{align-items:flex-start;gap:18px;flex-direction:column}.profile-photo-preview{width:80px;height:80px;font-size:38px}.profile-photo-actions{gap:12px}.profile-photo-actions .button{font-size:14px;padding-inline:20px}.date-controls select{padding-inline:25px;background-position:right 8px center}}

.personal-advice-intro{font-size:14px;line-height:1.7;color:var(--muted);margin:-8px 0 0;max-width:780px}

/* Measures: a compact chart, warm profile panel, and a separate entry area. */
.measure-dashboard{display:grid;grid-template-columns:minmax(0,1.8fr) minmax(270px,.8fr);gap:22px;margin-bottom:24px;align-items:stretch}.measure-dashboard>.panel{margin:0;border-radius:20px}.measure-chart-card{padding:0;overflow:hidden;background:#fffaf3}.measure-chart-header{background:#4b202b;color:#fff7ee;display:flex;justify-content:space-between;align-items:center;gap:24px;padding:29px 30px}.measure-chart-header .eyebrow{font-size:1rem;color:#e4bbaa;letter-spacing:.08em;margin:0 0 13px}.measure-chart-header h2{font-family:var(--serif);font-size:clamp(27px,2.6vw,37px);font-weight:400;line-height:1.08;letter-spacing:-.025em;margin:0}.measure-chart-header h2 em{color:#edb89f;font-weight:400}.measure-last-value{text-align:right;flex-shrink:0}.measure-last-value>span,.measure-last-value time{display:block;font-size:12px;color:#e4c5bc;line-height:1.5}.measure-last-value strong{font-family:var(--serif);font-weight:400;display:block;font-size:54px;line-height:1.2;margin:5px 0}.measure-last-value strong small{font:15px var(--sans)}.measure-chart-content{padding:24px 24px 20px}.measure-chart-title{display:flex;align-items:center;justify-content:space-between;gap:12px}.measure-chart-title h3{font-size:15px;font-weight:600;margin:0}.measure-chart-title>span{font-size:12px;border:1px solid #e4d6c8;background:#f7eee3;border-radius:30px;padding:5px 10px;white-space:nowrap}.measure-chart-content .weight-chart{margin:15px 0 0}.measure-chart-content .weight-chart svg{min-height:190px;max-height:270px}.measure-chart-content .chart-grid-line{stroke:#e6dacb;stroke-dasharray:3 5}.measure-chart-content .chart-weight-line{stroke:#9a5146;stroke-width:3}.measure-chart-content .chart-point{fill:#9a5146}.measure-chart-note{font-size:12px!important;line-height:1.65;color:#806b6c;margin:12px 0 0}.measure-profile-card{display:flex;flex-direction:column;background:#efdfd0;padding:27px}.measure-profile-card>.eyebrow{font-size:1rem;letter-spacing:.08em;margin:0 0 10px;color:#7c534d}.measure-profile-card>h2{font:400 30px/1.1 var(--serif);margin:0 0 24px}.measure-profile-facts{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:0 0 24px}.measure-profile-facts dt,.measure-profile-goal>span{font-size:12px;color:#7c625d}.measure-profile-facts dd{font:400 34px/1.2 var(--serif);margin:8px 0 0;white-space:nowrap}.measure-profile-facts dd small,.measure-profile-goal strong small{font:13px var(--sans)}.measure-profile-goal{border-top:1px solid #d5bdae;padding-top:19px;margin-bottom:22px}.measure-profile-goal strong{display:block;font:400 40px/1.2 var(--serif);margin-top:7px}.measure-profile-goal .no-weight-goal{font-size:24px}.measure-profile-goal p{font-size:12px;line-height:1.6;color:#7c625d;margin:9px 0 0}.measure-profile-card>.button{display:flex;align-items:center;justify-content:space-between;gap:15px;width:100%;min-height:47px;padding:13px 17px;font-size:14px;margin-top:auto}.measure-profile-card>.text-link{display:block;text-align:center;font-size:12px;line-height:1.5;padding:12px 0 0}.measure-entry{border-radius:20px;background:#fffcf7;padding:30px;scroll-margin-top:24px}.measure-entry>.section-bar{margin:0 0 16px;align-items:center}.measure-entry .section-bar h2{font:400 29px/1.2 var(--serif)}.measure-entry .eyebrow{font-size:1rem;letter-spacing:.08em;margin:0 0 10px}.measure-entry .complete-measures{gap:18px 24px}.measure-entry .complete-measures>label{background:#f5eee4;border-radius:11px;padding:14px 16px;margin:0;font-weight:500;font-size:13px}.measure-entry .measurement-input{border:0;border-radius:0;border-bottom:1px solid #d6bfb0;background:transparent;margin-top:9px}.measure-entry .measurement-input input{padding:6px 0!important;font-size:23px!important;font-family:var(--serif)!important}.measure-entry .measurement-input>span{padding-right:0}.measure-entry .complete-measures>.button{margin-top:3px;font-size:14px;padding:13px 20px}.measure-history{background:transparent;border-color:#dfd0c4;border-radius:16px;padding:20px 25px}.measure-history summary{display:flex;align-items:center;justify-content:space-between;gap:16px;list-style:none;min-height:34px;font-family:var(--serif);font-size:24px;font-weight:400}.measure-history summary::-webkit-details-marker{display:none}.measure-history summary small{font:12px var(--sans);display:inline-block;background:#eee5da;border-radius:30px;padding:5px 11px;margin-left:12px;color:#806b6c;vertical-align:middle}.measure-history summary svg{width:20px;height:20px;flex-shrink:0}.measure-history[open] summary svg{transform:rotate(180deg)}.measure-history .data-table th{font-size:12px;font-weight:500;white-space:nowrap}.measure-history .data-table td{font-variant-numeric:tabular-nums;font-size:14px}.measure-history .data-table tbody tr:nth-child(even){background:#f2ece3}.measure-history .data-table td:first-child{white-space:nowrap}
@media(max-width:1100px){.measure-dashboard{grid-template-columns:minmax(0,1fr)}.measure-profile-card{display:grid;grid-template-columns:1fr 1fr;gap:0 25px}.measure-profile-card>.eyebrow,.measure-profile-card>h2{grid-column:1}.measure-profile-facts{grid-column:1;margin:0}.measure-profile-goal{grid-column:2;grid-row:1/4;border-top:0;border-left:1px solid #d5bdae;padding:0 0 0 25px;margin:0}.measure-profile-card>.button{grid-column:1;margin-top:24px;max-width:300px}.measure-profile-card>.text-link{grid-column:2;align-self:end;text-align:left;padding:12px 0 14px 25px}}
@media(max-width:600px){.measure-dashboard{gap:16px;margin-bottom:18px}.measure-chart-header{padding:23px 20px;gap:15px}.measure-chart-header h2{font-size:29px}.measure-last-value strong{font-size:43px}.measure-last-value>span{max-width:108px;font-size:11px}.measure-chart-content{padding:21px 14px 18px}.measure-chart-title{padding:0 5px}.measure-chart-content .weight-chart svg{min-height:160px}.measure-chart-note{padding:0 5px}.measure-profile-card{padding:23px 20px;gap:0 18px}.measure-profile-card>h2{font-size:27px}.measure-profile-facts{gap:12px}.measure-profile-facts dd{font-size:30px}.measure-profile-goal{padding-left:18px}.measure-profile-goal .no-weight-goal{font-size:22px}.measure-profile-card>.button{grid-column:1/-1;max-width:none}.measure-profile-card>.text-link{grid-column:1/-1;text-align:center;padding:14px 0 0}.measure-entry{padding:24px 20px}.measure-entry>.section-bar{align-items:stretch;gap:20px}.measure-entry .section-bar h2{font-size:27px}.measure-entry .complete-measures{gap:12px}.measure-entry .complete-measures>label{padding:12px;font-size:12px}.measure-history{padding:17px 20px}.measure-history summary{font-size:23px}.measure-history summary small{font-size:11px;margin-left:6px}}

.measure-chart-content .chart-axis-label,.measure-chart-content .chart-goal-label{font-size:15px}
@media(max-width:600px){.measure-profile-card{display:block}.measure-profile-facts{margin-bottom:22px}.measure-profile-goal{padding:18px 0 0;border-left:0;border-top:1px solid #d5bdae}.measure-chart-content .chart-axis-label,.measure-chart-content .chart-goal-label{font-size:21px}}

.energy-review-notice{display:flex;align-items:center;justify-content:space-between;gap:25px;padding:25px 28px;margin:0 0 28px;border:1px solid #ddc5a3;border-left:4px solid #ac7b42;border-radius:13px;background:#faf0dc}.energy-review-notice .eyebrow{font-size:1rem;color:#836036;margin:0 0 8px}.energy-review-notice h2{font:400 27px var(--serif,Georgia,serif);margin:0 0 12px;line-height:1.2}.energy-review-notice p:not(.eyebrow){font-size:14px;line-height:1.7;margin:0;max-width:650px}.energy-review-notice button{flex-shrink:0;font-size:13px;max-width:260px;white-space:normal;line-height:1.5}.energy-review-professional{border-left:4px solid #ac7b42!important;background:#faf0dc!important}.energy-review-professional p{font-size:14px;line-height:1.7}.energy-review-professional details{margin-top:18px;font-size:13px}.energy-review-professional summary{cursor:pointer}.energy-review-badge{display:table;margin-top:7px;background:#fae9c9;color:#6d451e;border-color:#ddbd8e}
@media(max-width:900px){.energy-review-notice{align-items:flex-start;flex-direction:column;padding:23px}.energy-review-notice button{max-width:none}}

.nutrition-details>summary{display:flex;align-items:center;justify-content:space-between;gap:18px;list-style:none;min-height:28px}
.nutrition-details>summary::-webkit-details-marker{display:none}
.nutrition-details>summary .nutrition-summary-title{display:flex;align-items:baseline;flex-wrap:wrap;gap:6px 24px;float:none;margin:0;color:inherit;font:inherit;text-transform:none;letter-spacing:normal}
.nutrition-summary-title small{font-size:12px;line-height:1.5;font-weight:400;color:#857166;text-transform:uppercase;letter-spacing:.07em}
.nutrition-chevron{width:18px;height:18px;flex:0 0 18px;color:#8c6857;transition:transform .18s ease}
.nutrition-details[open]>summary .nutrition-chevron{transform:rotate(180deg)}
.nutrition-details>summary:hover .nutrition-chevron{color:var(--wine)}
.nutrition-details>summary:focus-visible{outline:2px solid var(--wine);outline-offset:7px;border-radius:2px}
@media(prefers-reduced-motion:reduce){.nutrition-chevron{transition:none}}

.profile-details{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:24px;margin:24px 0 30px}.profile-details dt{font-size:.875rem;color:var(--muted);margin-bottom:8px}.profile-details dd{margin:0;overflow-wrap:anywhere;font-size:1rem}.profile-details dd span{color:var(--muted)}
.profile-information form fieldset{border:0;padding:0;margin:0;min-width:0}
.profile-edit-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 28px;margin:26px 0}
.profile-edit-grid label{display:grid;align-content:start;gap:9px;font-size:1rem;font-weight:500;min-width:0}
.profile-edit-grid input{width:100%;min-width:0;min-height:50px;padding:12px 14px;border:1px solid var(--line);border-radius:9px;background:var(--paper);color:var(--wine);font:400 1rem var(--sans)}
.profile-edit-grid input:focus-visible,.profile-offers input:focus-visible{outline:2px solid var(--wine);outline-offset:3px}
.profile-edit-grid small{font-size:.875rem;font-weight:400;line-height:1.5;color:var(--muted)}
.profile-offers{display:flex;align-items:flex-start;gap:12px;max-width:660px;font-size:1rem;line-height:1.6;cursor:pointer;margin:8px 0 26px}
.profile-offers input{width:20px;height:20px;flex:0 0 20px;accent-color:var(--wine);margin-top:3px}
.profile-edit-actions{display:flex;flex-wrap:wrap;gap:12px}
.profile-information .profile-edit-error{font-size:1rem;color:#922e30;padding:12px 15px;background:#fcf0ec;border-radius:8px;margin-bottom:20px}
.profile-information fieldset:disabled{opacity:.65}
@media(max-width:650px){.profile-edit-grid{grid-template-columns:minmax(0,1fr);gap:20px}.profile-edit-actions .button{flex:1;min-width:120px}.profile-information{padding:24px 20px}}

/* Actions de préparation : mêmes dimensions et alignement. */
.status-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;align-items:stretch;margin:28px auto 0}.status-actions>.button{min-width:0;min-height:56px;height:100%;margin:0;padding:14px 16px;font-size:14px;line-height:1.4}
@media(max-width:1050px){.status-actions{grid-template-columns:1fr;max-width:360px}}

.email-configuration>.button{margin-top:12px}.email-template{border-top:1px solid var(--line);padding:20px 0}.email-template:first-of-type{margin-top:20px}.email-template>summary{font-size:17px}.email-preview{display:block;width:100%;height:650px;border:0;border-radius:12px;background:#fbf5ef}.email-issue{font-size:13px;line-height:1.5;max-width:320px;margin:8px 0}.professional-page .sidebar-caption{overflow-wrap:anywhere}
@media(max-width:760px){.email-preview{height:760px}.professional-page .member-sidebar nav{grid-template-columns:repeat(4,minmax(0,1fr))}}

.day-context-note{margin:0 0 20px;padding:12px 16px;border-left:3px solid #c6957d;border-radius:4px 10px 10px 4px;background:#f2e9df;color:#684b45;font-size:14px;line-height:1.6;max-width:100%;overflow-wrap:anywhere}
.meal-adherence>[data-replacement-info]{display:block}
.calendar-meals .shopping-meal-choice{margin:1rem 0 .5rem}
.shopping-portion-choice{display:flex;align-items:center;gap:.75rem;flex-wrap:wrap;font-size:.875rem;margin:.5rem 0 1rem}.shopping-portion-choice input{width:5rem;min-height:44px;padding:.5rem}.shopping-portion-choice input:disabled{opacity:.45}

/* Repas extérieurs : repères ménagers propres au repas, sans pesée au service. */
.outside-tray{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;background:#e8dfd0;border:8px solid #f2ebdf;border-radius:24px;padding:10px;margin:18px 0;box-shadow:inset 0 0 0 1px #d6c8b3}.outside-portion{display:flex;gap:12px;align-items:center;background:#fffaf2;border-radius:16px;padding:16px;min-width:0}.outside-portion>span{font-size:30px}.outside-portion p{margin:5px 0 0!important;font-size:13px!important;line-height:1.5}.outside-portion strong{font-size:14px}.outside-vegetables{background:#e7eadb}.outside-starch{background:#f3e8d0}.outside-protein{background:#f1ded7}.outside-caption{font-size:12px!important}@media(max-width:520px){.outside-tray{grid-template-columns:1fr}.outside-portion{padding:12px}}
.pro-outside-preview{width:min(720px,calc(100vw - 32px));max-height:90vh;overflow:auto;border:1px solid #ded3c9;border-radius:24px;padding:28px;background:#faf7f0;color:#352127;box-sizing:border-box}.pro-outside-preview::backdrop{background:rgba(53,33,39,.45)}.pro-outside-close{display:block;margin-left:auto;border:0;background:none;color:inherit;font:inherit;cursor:pointer;padding:8px}.pro-outside-preview h4{font-size:28px;margin:12px 0}.pro-outside-preview p{line-height:1.5}.pro-outside-preview .outside-tray{margin:20px 0}.pro-outside-preview .outside-portion{align-items:flex-start}.pro-outside-preview .outside-portion strong{overflow-wrap:anywhere}
.outside-tray.outside-composition{grid-template-columns:1fr}.outside-main{background:#fffaf2}.outside-composition .outside-portion p+p{margin-top:8px}
.outside-plate{margin:14px 0;display:flex;align-items:center;gap:18px}.outside-plate svg{display:block;width:210px;max-width:55%;flex-shrink:0;filter:drop-shadow(0 5px 5px #35212715)}.outside-plate figcaption{display:grid;gap:12px;font-size:14px}.outside-plate figcaption span{display:block}.outside-plate i{display:inline-block;width:12px;height:12px;border-radius:50%;margin-right:6px}.outside-food-families{border-top:1px solid #e1d6c7;padding-top:10px}.outside-food-families p{font-size:13px}.outside-main>div{width:100%}@media(max-width:480px){.outside-plate{gap:10px}.outside-plate figcaption{font-size:12px}.outside-plate svg{max-width:52%}}

.client-demo-bar{margin:0 0 24px;padding:18px 22px;border:1px solid #d7c3b7;border-radius:18px;background:#f4ede2;color:#351920;display:flex;align-items:center;gap:18px;flex-wrap:wrap}.client-demo-bar label{display:flex;align-items:center;gap:10px}.client-demo-bar select{padding:10px;border:1px solid #baa59b;border-radius:10px;background:#fffdfa;max-width:100%}.client-demo-bar p{width:100%;margin:0;font-size:13px;line-height:1.6}.client-demo-bar .text-link{margin-left:auto}@media(max-width:700px){.client-demo-bar{padding:15px;gap:12px}.client-demo-bar label{width:100%;flex-wrap:wrap}.client-demo-bar .text-link{margin-left:0}}

.plan-start-date:not([open]){padding-top:20px;padding-bottom:20px}
.plan-start-date>summary{justify-content:space-between;min-height:44px;gap:16px}
.plan-start-date>summary::after{content:'';width:9px;height:9px;flex:none;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg);margin:0 4px 5px}
.plan-start-date[open]>summary::after{transform:rotate(225deg);margin-bottom:0}